Healing sounds good. Positive. Rewarding. Exciting, even…until it costs you your comfort. This week on Real Honest, I’m wrestling with a question Lisa Harper recently asked: Do you want to be healed or do you want to be comfortable? Let’s talk about why we resist healing, how comfort keeps us stuck, and what it really takes to do the deep work.

In this episode of Real Honest, I’m revisiting a song I wrote when I was 16 and reflecting on the story behind it and how I’ve grown in all the years since.

It’s so easy to fixate on what’s missing—but what if what you already have is beautiful, meaningful, and enough? In this episode of Real Honest, I’m reflecting on the power of presence and the gift of gratitude when we stop obsessing over what’s next.

Most of us have something—or someone—we think we need in order to be okay. But what if happiness isn’t waiting on life to go your way? In this episode of Real Honest, I’m reflecting on why true peace doesn’t come from getting what you want, but from learning how to let go.

We all have that thing we’re hoping, dreaming, or praying for. But if it showed up tomorrow, would we be ready? In this episode of Real Honest, I’m reflecting on the gap between desire and preparation, and why growth in the in-between matters more than we think.

If you’ve ever tried to go deep with someone who just wasn’t ready—or realized you were showing up with oath-level energy for someone keeping you like a secret—this one’s for you.

A reflection on personal growth and the unexpected ways we evolve.